The perfect diet means nothing if you can't stick with it. Our coaches will help you find a strategy that fits.
Nutrition & Lifestyle Coaching
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Nutrition is about more than what you eat. Factors that influence wellness include sleep, stress management and hydration. Our coaches will help you find a food strategy that fits in your lifestyle.
My wife and I recently relocated to the Reno area and were looking for a CrossFit gym. We tried out many of the gyms around the area before finding Wolf Valley Performance. Wolf Valley Performance is an amazing community and is the perfect box for beginners to seasoned crossfitters. Owners Stacey and Donnie create an inviting atmosphere and are a wealth of knowledge on everything CrossFit. The coaches are always willing to work with you on your technique/form to make sure you are doing the movements correctly. The Wolf Valley Performance facility is well laid out, very clean, and all the equipment is in great shape. I would highly recommend dropping into Wolf Valley Performance to see what it is all about.
Nicholas Lape
August 25, 2021.
This place has helped me improve not only physically but mentally and emotionally. I look forward to coming in every workout!
Trey Puckett
August 25, 2021.
In one year here I went from the unmotivated occasional gym goer to a full on fitness enthusiast!! I couldn't have done even a fraction of that without the help of the great coaches and the super supportive environment. There is truly not another gym like this in the world!!!!!! XD
TJ Hibbard
August 24, 2021.
BEST GYM IN RENO!! Best coaches. Best members. Best environment. Period.
Kennedy Lydon
August 21, 2021.
Love this gym!!! From the very first day I came in everyone was so welcoming. The coaches are very encouraging & are always willing to help you! If you are looking for a gym with a fun environment and great workouts Wolf Valley Performance is the perfect gym for you!
Jacob Nicholson
August 18, 2021.
WVP is awesome! I wasn't new to working out but I was new to CrossFit and a little skeptical to be honest. This place is CrossFit without the stereotypes. A true focus on health and fitness over "ego" or anything like that. I've made significant progress on my goals here. Wolf Valley is so inclusive and encouraging, I've never once felt like I wasn't good enough or too new for something. Stacey, Donnie, and Angela are phenomenal and it's never anything but a good time!
john joyce
August 11, 2021.
Stacey and Donnie are great coaches! I am a beginner and they’re great at explaining things and making all skill levels feel welcome.
Riley Warren
August 11, 2021.
Stacey and Donnie are awesome trainers! Very personable, funny and are always putting events together. It’s a great environment and you’ll never get bored.
Angelica Gonzalez
August 10, 2021.
I was new to the area and looking for a new box to call home. I tried multiple gyms in Reno and this one was by far the best in terms of coaching expertise, equipment selection, and that good o’ CrossFit community feeling. The vibe here is awesome and I immediately felt at home with this crew. They are welcoming, knowledgeable and whether you are looking for a place to drop in or a home box, Wolf Valley is it! ?