Strength Cycle – 2022
WHY DO WE DO STRENGTH CYCLES? Our training plan at WVP is built out in a macro cycle covering an entire year from the time the CrossFit Games season ends and the next one begins with the Open. The macro cycle
WHY DO WE DO STRENGTH CYCLES? Our training plan at WVP is built out in a macro cycle covering an entire year from the time the CrossFit Games season ends and the next one begins with the Open. The macro cycle